healthy america

Dry Skin Moisturizer 

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Exfoliate , soften, and moisturize skin with Www.shop.mikionaturalbodyscrub.com

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Top Rated 100 percent natural body scrubs shipped to you for free.

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Let us ship our salt body scrub to you for free without the hassle of a minimum purchase, a club to join, or additional add on fees at checkout. Send as a gift for free and make someone skin delicious.  This is our thank you to you for buying our natural products! Thank you! Mikios Natural Body Scrub

Jars: 1.3 lbs of pure skin delicious salt body scrub. 

Don’t Let Cancer Steal Your Life!–September: Ovarian Cancer Awareness and Childhood Obesity Awareness Month. (Share Article / Promote a Healthy America)

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Cancer is defined by the US Centers for Disease Control and Prevention (US CDC) as a disease in which cells in the body grow out of control. Cancer is always named for the part of the body where it starts, even if it spreads to other body parts later.

Childhood Obesity: In the United States, Childhood obesity is a serious problem. Children and adolescents aged 2-19 years shows a prevalence of obesity has remained fairly stable at about 17% and affects about 12.7 million children and adolescents.

Ovarian Cancer: Ovarian cancer causes more deaths than any other cancer of the female reproductive system. However, treatment works best when the cancer is found in the early stages. Therefore going to the doctor for any female issues is very important to catching it early.  Signs and Symptoms  according to the US CDC are listed below:

  • Vaginal bleeding or discharge from your vagina that is not normal for you.
  • Pain in the pelvic or abdominal area (the area below your stomach and between your hip bones).
    Back pain.
  • Bloating, which is when the area below your stomach swells or feels full.
  • Feeling full quickly while eating.
  • A change in your bathroom habits, such as having to pass urine very badly or very often, constipation, or diarrhea.
  • Pay attention to your body, and know what is normal for you.  The earlier ovarian cancer is found and treated, the more likely treatment will be effective.

Don’t Let Cancer Steal Your Life! Recognize how Diet, Health, Nutrition and Food play a valuable role in your health. Cancer and disease according to Dr. Sebi “finds it genesis when and where the mucous membrane has been compromised. For example, if there is excess mucous in the bronchial tubes, the disease is Bronchitis; if it is in the lungs, the disease is Pneumonia; in the pancreatic duct, it is Diabetes; in the joints Arthritis.”

Below are some very useful website links that are a must read for anyone interested in health:

In His Memory: 

The author, T. Bohler, and owner of Mikios Natural Body Scrub, observes and supports health months in order to promote a Healthy America. Healthy ingredients, healthy products, healthy foods  and healthy choices creates the groundwork for a Healthy America.

Treat Eczema With Natural Products

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Many people in the US population suffer from symptoms of eczema; 31.6 million with eczema, and at least 17.8 million with moderate to severe eczema or atopic dermatitis. Eczema/atopic dermatitis among children in the US is 10.7% and it is as high as 18.1% in individual states and 21% across various countries. One out of every three children with eczema/atopic dermatitis has moderate to severe disease.

Recent studies show the prevalence of eczema in adults as high as 10.2%. Three percent of US adults have moderate to severe eczema/atopic dermatitis requiring systemic therapy. So what can you do to address this rising skin care issue,  Eczema?

Skin Care for Eczema:

Treat Eczema with products that contain the following ingredients and stay consistent: Olive Oil, Coconut Oil, Magnesium Sulfate (Epsom Salt), Lavender Oil, and Natural Essential Oils.

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Chart from Bath and Body Scrubs by Mikios Natural Body Scrub. Made in the USA.

Diet for Eczema:

Treat Eczema by eating  a well balanced diet that includes the following items:

  • Eating foods high in probiotics such as yogurt with active cultures
  • Drinking Green Tea
  • Drinking Black Tea
  • Eating Omega-e Fatty Acids found in fish and fish oil
  • Alkaline Rich Foods  (Click for chart)

Keep Your Skin Clean

Practice adding natural solutions to bath water that are great for your skin.

  • A cup of White Vinegar or
  • 1/3 cup of Baking Soda or
  • 1 cup of epsom salt (to a full bath) and soak for 30 minutes or
  • Avoid soaps containing perfumes

Moisturize Skin Daily with Natural Oils

Use Oils that Penetrate Skin and Promote Skin healing through the use of Antibacterial ingredients, Antioxidants,  minerals, moisturizing ingredients, anti inflammatory ingredients, and natural fungus protection:

  • 100% Virgin Olive Oil
  • 100% Natural Coconut Oil
  • Natural Shea Butter
  • Natural Lemon Grass Oil (Add to Olive Oil)
  • Natural Lavender Oil (Add to Olive Oil)
  • Natural Tea Tree Oil (Dilute with Olive Oil)

Exfoliate Skin with Top Rated Body Scrubs

Consider Entering “Natural Clinical Trials”

Consider entering in Clinical Trials related to “No Drug Study to Investigate Eczema.” Sorry, you will have to go to Canada for the trial  Clinical Trial Here. (Must be 18 years of age). In the USA we have tons of clinical trials but “natural remedies” fail to be the topic of the study. I wrote this article and added this section in hopes that someone would start a Facebook page, Twitter Account, Google Account, Website in the USA that is dedicated promoting “Natural Clinical Trials.” Although I understand the economic impact of such a discussion, I added this section because I felt that it is  very much needed in our country and there are clearly natural remedies that fail to be shared with USA citizens who may benefits from them.

So here is my call to Action: Bring Natural Clinical Trials to the USA and use social media to spread the message.  This would certainly decrease the current price of medicine in the United States and make some care affordable for everyone in the country.

Overall, treat eczema through your diet and Skin care regimen. Consider what you are purchasing, what you are eating,  and the associated health impact. Lastly, become educated consumers who  want and encourage a HEALTHY AMERICA.

Author: T. Bohler, CEO of Mikios Natural Body Scrub

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Skin Care Tips

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Skin Care is important because your skin, (the largest organ in the body), is your body’s first and primary line of defense against germs, bacteria, viruses, disease, and environmental intruders.  The way you care for your skin determines how your skin looks, when it wrinkles and at what rate it ages. Many say that it is gene related, however, even a person with great genes who does not care for the skin will see some aging results.

As we age, our skin changes. Moisturizing skin with nutrient rich natural ingredients is so very important in the aging process. As we age, skin becomes thinner, sensitive to product ingredients and materials, loses fat, and no longer looks as plump and smooth as it once did. Veins and bones can be seen more easily. Cuts, bruises, scratches, or bumps may take longer to heal. Years of sun tanning  may lead to dry skin, damaged skin, wrinkles, age spots, and even cancer. But, there is hope because there are things that you can do to protect and preserve your skin. The earlier you start with these practices the better for your skin in the longterm.

Avoid things that age the skin!

  • Excessive Sun
  • Tanning beds
  • Harsh Weather
  • Smoking
  • Inflammatory Foods
  • Excessive Alcohol
  • Bad Diet
  • Stress
  • Pollution

Make Olive Oil Your Best Friend!

  • Add it to your bath
  • Add it to your body while in the shower (after soap))
  • Mix it with water in a spray bottle and splash yourself while at the beach
  • Add it to your skin right before a workout
  • Put it on your body before you sleep
  • Use it to remove makeup

Incorporate Healthy  Lifestyle Habits!

  • Eat Healthy (Add more Alkaline Foods to All Meals)
  • Minimize Acidic Foods
  • Exfoliate your skin weekly
  • Add foods rich in Omega 3 to your diet
  • Wear Suntan Lotion of SPF of 30 or higher
  • Wear Protective Clothing
  • Commit to Using Olive oil or Coconut oil or Shea Butter on Skin daily
  • Minimize chemical exposure and absorption when possible
  • Clean skin regularly
  • Moisturize, Moisturize, Moisturize Skin

Keep Positive Energy Around You! 

  • Minimize negative friends
  • Eliminate “unnecessary stress”
  • Make choices that are good for you mentally, physically, and spiritually
  • Deal with stress head-on… by exercising your worries away
  • Surround yourself with Motivational type people who encourage your growth and development
  • Smile at every chance that you get
  • Eat to Live; Don’t Live to Eat

Skin is a very complicated organ but taking care of it does not have to be a complicated process. Early prevention, healthy lifestyle habits, nutrient rich diets, exercise, and tons of positive energy will help to keep your skin vibrant and healthy.

The author, T. Bohler, wrote this article to spread the news about the importance of skin care and the simple things that can be done to preserve the look, feel, and quality of your skin. The earlier you start in the process the better. She has been using olive oil on her skin since she was 20 years old (over 28 years ago). In addition, as the CEO of Mikios Natural Body Scrub, she ensures that all body scrubs are made  with olive oil.